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Mindfulness meditation may relieve chronic inflammation

People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma—in which psychological stress plays a major role—may benefit from mindfulness meditation techniques, ...

Immunology created Jan 16, 2013 | popularity 3 / 5 (1) | comments 0 | with audio podcast

'Mindfulness' stress reduction helps breast cancer survivors

(HealthDay) -- A mindfulness-based stress reduction (MBSR) program provides significant and lasting improvements in mood, breast- and endocrine-related quality of life, and well-being, according to research ...

Cancer created Mar 20, 2012 | popularity 5 / 5 (1) | comments 0