News tagged with moderate exercise

Related topics: exercise




Why a little beet it goes a long way

(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.

Health created May 16, 2013 | popularity 5 / 5 (2) | comments 0

New study recommends using active videogaming ('exergaming') to improve children's health

Levels of physical inactivity and obesity are very high in children, with fewer than 50% of primary school-aged boys and fewer than 28% of girls meeting the minimum levels of physical activity required to maintain health. ...

Pediatrics created May 17, 2013 | popularity 5 / 5 (1) | comments 0