(Medical Xpress)—A short burst of moderate exercise enhances the consolidation of memories in both healthy older adults and those with mild cognitive impairment, scientists with UC Irvine's Center for the Neurobiology of ...
Nov 27, 2012
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According to a study conducted on animal models and published in the journal Metabolism, aerobic exercise could help fight non-alcoholic fatty liver disease, the most common liver disease worldwide: it affects nearly 24% ...
Jan 22, 2024
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High-intensity interval training in water, often called aquatic HIIT (AHIIT) improves exercise capacity in adults with chronic conditions and has an effect similar to that of land-based training (LBHIIT), suggests research ...
Nov 14, 2023
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Researchers have long known that moderate exercise has a beneficial impact on the body's response to inflammation, but what's been less understood is why. New research coming out of York University done on a mouse model suggests ...
Jun 15, 2023
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The health benefits of physical activity are undeniable.
May 23, 2023
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Statin therapy does not exacerbate muscle injury, pain or fatigue in people engaging in moderate-intensity exercise, such as walking, according to a study published today in the Journal of the American College of Cardiology. ...
Apr 3, 2023
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A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...
Mar 27, 2023
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In a study conducted by researchers from the University of Tsukuba to identify the activation of the arousal system, it was found that even very light intensity exercise elicited pupil dilation. Exercises like yoga that do ...
Oct 6, 2022
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Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
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Cutting just 250 calories a day with moderate exercise reaped bigger rewards than exercise alone for older, obese adults. Among older adults with obesity, combining aerobic exercise with a moderate reduction in daily calories ...
Aug 2, 2021
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