Immunology
Regular exercise, stress can both make a big difference in lupus, study finds
Waking up in the morning with the joint pain, swelling and stiffness that accompanies lupus doesn't exactly inspire a workout.
Sep 13, 2017
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News tagged with moderate exercise
Health
Women's wellness: breast-feeding and weight loss
Beyond providing nourishment and helping to protect your baby from getting sick, breast-feeding can also help you lose weight gained during pregnancy.
Sep 5, 2017
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Health
First walking app of its kind launched to help adults be more physically active
A free app created in collaboration with engineers from the University of Sheffield has been launched today (24 August 2017) by Public Health England to encourage adults to be more physically active.
Aug 24, 2017
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Health
Is walking sufficient cardiovascular exercise?
We all know we need to exercise to stay fit and strong, stave off disease and maintain a healthy weight. Walking is the most popular physical activity undertaken by Australian adults. It's free, easy, and can be done almost ...
Aug 8, 2017
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Health
What is 'moderate' exercise anyway?
(HealthDay)—You've probably heard the U.S. National Institutes of Health's recommendation for most adults to get 30 minutes of moderate exercise on most days to stay fit.
Jun 27, 2017
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Health
Excessive exercise may damage the gut
A review of published studies has found that people who exercise excessively may be prone to acute or chronic gut issues.
Jun 7, 2017
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Health
Supercharging exercise with interval training
(HealthDay)—If your exercise routine isn't producing lower numbers on the scale, consider kicking it up a notch with high-intensity interval training.
May 25, 2017
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Diabetes
Can fast and furious exercise prevent diabetes?
Short bursts of high-intensity exercise could help people with non-alcoholic fatty liver disease reduce their risk of type 2 diabetes.
Mar 1, 2017
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Immunology
Short stretches of exercise may have anti-inflammatory effect
(HealthDay)—Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say.
Jan 19, 2017
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Oncology & Cancer
Moderate exercise can improve outcomes for patients with metastatic colorectal cancer, study shows
Patients with metastatic colorectal cancer may be able to lower the risk of the disease worsening, and improve their chances of survival, if they engage in moderate daily exercise, according to new research by investigators ...
Jan 18, 2017
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