News tagged with moderate physical activity

Walking may cut stroke risk in older men

(HealthDay)—Older men may reduce their risk of stroke by taking a daily walk. And that walk doesn't have to be especially brisk, British researchers report.

Nov 14, 2013
popularity 5 / 5 (1) | comments 0 | with audio podcast

Housework is not always a healthy exercise alternative

(Medical Xpress)—Housework may not be as healthy as people think – and those who include domestic chores as part of an activity regime tend to be heavier, according to research by the University of Ulster Sports Academy.

Oct 19, 2013
popularity 4 / 5 (1) | comments 0 | with audio podcast

Study links moderate activity to lower breast cancer risk

A large new American Cancer Society study adds to increasing evidence that physical activity reduces the risk of breast cancer in postmenopausal women. Researchers say moderate recreational activity was associated with a ...

Oct 04, 2013
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Should kids sit less or move more? CHEO Research answers

Researchers have discovered that participation in physical activity of at least moderate intensity is more critical to childhood cardiometabolic health than overall sedentary time. However, when evaluating the risk of cardiovascular ...

Apr 23, 2013
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