A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour ...
Apr 30, 2015
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More than two-thirds (69 per cent) of bowel cancer patients say they weren't advised to exercise regularly after their diagnosis - despite evidence that brisk physical activity is linked to better survival in bowel cancer, ...
Apr 28, 2015
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Physical activity that makes you puff and sweat is key to avoiding an early death, a large Australian study of middle-aged and older adults has found.
Apr 6, 2015
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The recommendation that adults should get 150 minutes of moderate exercise per week may be too ambitious for many middle-aged and older adults. That's one key recommendation from physical activity and health experts in the ...
Jan 23, 2015
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(HealthDay)—More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.
Jan 22, 2015
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Two articles published in today's issue of The BMJ argue physical activity guidelines should focus on getting inactive people to move a little rather than having the entire population meet the 150 minutes of moderate activity ...
Jan 22, 2015
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UN recommendations that people should do at least two-and-a-half hours' physical activity a week are unworkable for some individuals, health experts argued Wednesday.
Jan 21, 2015
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University of Queensland researchers are investigating whether high-intensity interval training can help women quit smoking.
Jan 8, 2015
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Smart phones and social media may help college-age adults make healthier choices when it comes to food and physical activity, according to Kendra Kattelmann, professor of health sciences and nutrition and director of the ...
Jan 8, 2015
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Moderate physical activity appears to reduce death rates among men diagnosed with prostate cancer that hasn't spread, according to a 15-year study by Swedish researchers
Dec 19, 2014
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