Office workers can rest assured – as long as you are physically active, your desk job won't kill you.
(HealthDay)—Hoping to counter all those Thanksgiving calories with extra exercise?
Moderate physical activity in sedentary older adults reduced the progression of injury to the heart, according to research presented at the American Heart Association's Scientific Sessions 2013.
(HealthDay)—Older men may reduce their risk of stroke by taking a daily walk. And that walk doesn't have to be especially brisk, British researchers report.