News tagged with moderate physical activity

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
popularity 3 / 5 (4) | comments 1 | with audio podcast

Housework is not always a healthy exercise alternative

(Medical Xpress)—Housework may not be as healthy as people think – and those who include domestic chores as part of an activity regime tend to be heavier, according to research by the University of Ulster Sports Academy.

Oct 19, 2013
popularity 4 / 5 (1) | comments 0 | with audio podcast

Walking may cut stroke risk in older men

(HealthDay)—Older men may reduce their risk of stroke by taking a daily walk. And that walk doesn't have to be especially brisk, British researchers report.

Nov 14, 2013
popularity 5 / 5 (1) | comments 0 | with audio podcast

Study links moderate activity to lower breast cancer risk

A large new American Cancer Society study adds to increasing evidence that physical activity reduces the risk of breast cancer in postmenopausal women. Researchers say moderate recreational activity was associated with a ...

Oct 04, 2013
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