News tagged with moderate physical activity

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
popularity 3 / 5 (4) | comments 1 | with audio podcast

Housework is not always a healthy exercise alternative

(Medical Xpress)—Housework may not be as healthy as people think – and those who include domestic chores as part of an activity regime tend to be heavier, according to research by the University of Ulster Sports Academy.

Oct 19, 2013
popularity 4 / 5 (1) | comments 0 | with audio podcast

Walking may cut stroke risk in older men

(HealthDay)—Older men may reduce their risk of stroke by taking a daily walk. And that walk doesn't have to be especially brisk, British researchers report.

Nov 14, 2013
popularity 5 / 5 (1) | comments 0 | with audio podcast

Aussie kids among world's least active

Australian children are among the least active in the world, ranking behind those in Britain and New Zealand, researchers say warning that the sports-mad nation was raising a "generation of couch potatoes".

May 21, 2014
popularity 5 / 5 (1) | comments 0

Study links moderate activity to lower breast cancer risk

A large new American Cancer Society study adds to increasing evidence that physical activity reduces the risk of breast cancer in postmenopausal women. Researchers say moderate recreational activity was associated with a ...

Oct 04, 2013
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