News tagged with moderate physical activity

Related topics: physical activity

How to know if you're prediabetic

Before type 2 diabetes develops, there is almost always a period of prediabetes where blood sugar levels are in a "gray area" above normal but below diabetic. According to the Centers for Disease Control and Prevention, approximately ...

Jun 08, 2015
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Sex does not increase heart attack risk

Sex is rarely the cause of a heart attack, and most heart disease patients are safe to resume sexual activity after a heart attack, according to a research letter published today in the Journal of the American College of ...

Sep 21, 2015
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Senior adults can see health benefits from dog ownership

The Centers for Disease Control and Prevention recommends that adults of all ages should engage in 150 or more minutes of moderate physical activity per week. Among adults 60 years of age or more, walking is the most common ...

Apr 20, 2016
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