If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
Feb 19, 2014
4.1 / 5 (14) | 2
(Medical Xpress)—New guidelines on physical activity that double the levels previously recommended are a "wake up call" for Australians, the lead author says.
Feb 17, 2014
5 / 5 (2) | 0