A study led by the University of Jaén reveals that people over 65 are not getting enough exercise. Experts emphasize the importance of preserving physical performance to prevent the negative consequences of aging.
Oct 17, 2018
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California's weather encourages year-round outdoor activity. Yet just 1 in 3 children and only 1 in 5 teens in the state exercise for the one hour per day that's recommended by the Centers for Disease Control and Prevention, ...
Sep 27, 2018
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People who participate in light to moderate physical activity, such as walking at least four hours a week or swimming two to three hours a week, may have less severe strokes than people who are physically inactive, according ...
Sep 19, 2018
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Poor sleep habits may be related to low levels of physical activity, high blood pressure and obesity among black women, according to new research presented at the American Heart Association's Joint Hypertension 2018 Scientific ...
Sep 6, 2018
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(HealthDay)—Many teens and young adults in the United States—particularly women and girls—are physically inactive, a new study reveals.
Jun 11, 2018
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(HealthDay)—If she's fit, a woman is less likely to develop diabetes during pregnancy, a new study contends.
Apr 27, 2018
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Expectant mothers who were more fit before pregnancy are at lower risk of developing gestational diabetes, according to a new study from the University of Iowa.
Apr 2, 2018
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Guidelines for teenagers should stress the importance of vigorous physical activity and fitness to cut the risk of heart disease, new research suggests.
Jan 31, 2018
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Experts say that a lack of physical activity leads to age-related weakness and poor health in older adults. Official guidelines suggest that healthy older adults spend at least 2.5 hours every week doing moderate activity ...
Jan 10, 2018
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A team of researchers from the NIHR Leicester Biomedical Research Centre, UK – a partnership between Leicester's Hospitals, the University of Leicester and Loughborough University—has found new evidence to suggest that ...
Jan 9, 2018
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