News tagged with muscle exercises
Half time warm-ups boost athletic performance
High-intensity, short duration warm up activities at half time intervals boost athletic performance, a study of soccer players has found.
Health
May 20, 2013 |
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Wearing a backpack could limit physical performance, research suggests
Sport and exercise academics at the University of Derby have discovered that wearing a heavy backpack during physical activity, such as that worn by the military on exercise, can significantly decrease performance.
Health
May 15, 2013 |
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Become a marathon runner with the protein PGC-1alpha
Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research ...
Medical research
May 15, 2013 |
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Flu shots boosted by exercise
(Medical Xpress)—Exercising at the time of having a flu shot may increase the success of vaccination according to a University of Sydney researcher.
Immunology
Apr 23, 2013 |
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Addressing a medical myth: Wait 30 minutes after eating before you swim
The old saying that you should wait at least 30 minutes after eating before you swim is based on the idea that after a big meal, blood will be diverted away from your arms and legs, towards your stomach's ...
Health
Jan 22, 2013 |
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Alcohol hinders recovery from injury, research finds
(Medical Xpress)—A Massey University researcher has found drinking alcohol after suffering a soft tissue injury significantly increases recovery times.
Health
Dec 12, 2012 |
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Scientists find regulator linking exercise to bigger, stronger muscles
Scientists at Dana-Farber Cancer Institute have isolated a previously unknown protein in muscles that spurs their growth and increased power following resistance exercise. They suggest that artificially raising the protein's ...
Medical research
Dec 06, 2012 |
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Evidence that respiratory exercises before heart surgery can prevent pneumonia
Patients who practice respiratory physical therapy exercises before elective cardiac surgery may reduce serious pulmonary complications later, finds a new evidence review from The Cochrane Library.
Cardiology
Nov 14, 2012 |
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Antioxidants may ease PAD blood pressure increase
Low antioxidant levels contribute to increased blood pressure during exercise for people with peripheral arterial disease, according to researchers at Penn State Hershey Heart and Vascular Institute.
Cardiology
Nov 08, 2012 |
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Physical exercise improves gait speed, muscle strength, fitness in patients with Parkinson's disease
Physical exercise, including treadmill, stretching and resistance exercises, appears to improve gait speed, muscle strength and fitness for patients with Parkinson disease (PD), according to a report of a randomized clinical ...
Parkinson's & Movement disorders
Nov 05, 2012 |
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Fat molecule ceramide may factor in muscle loss in older adults
As men and women age, increasing quantities of fat tissue inevitably take up residence in skeletal muscle. A small study of older and younger men conducted at the Jean Mayer USDA Human Nutrition Research Center on Aging at ...
Medical research
Oct 31, 2012 |
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Movement breaks help learning, well-being
Jill Cressy was three hours into a six-hour class when she realized that her shoulders were tense, her back was aching and she was beginning to lose her focus. The issue wasn't the subject – Educational ...
Psychology & Psychiatry
Oct 04, 2012 |
3 / 5 (2) |
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Exercise improves memory, thinking after stroke, study finds
Just six months of exercise can improve memory, language, thinking and judgment problems by almost 50 per cent, says a study presented today at the Canadian Stroke Congress.
Cardiology
Oct 01, 2012 |
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Researchers make old muscles young again in attempt to combat aging
An international team of scientists have identified for the first time a key factor responsible for declining muscle repair during ageing, and discovered how to halt the process in mice with a common drug. Although an early ...
Medical research
Sep 26, 2012 |
4.7 / 5 (17) |
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Fish oil key in preventing sarcopenia in the elderly?
Presented last week at the British Science Festival, a new study by University of Aberdeen scientists will examine if the consumption of fish oil combined with weight training exercises could help protect ...
Health
Sep 10, 2012 |
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