Psychology & Psychiatry
Bad sleep habits can depress teens
Nagging negative thoughts—and striving for perfection—keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows.
Mar 18, 2020
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News tagged with negative thoughts
Health
Pediatrician uses her 'trusted voice' to help kids
For months in 2019, Chidiogo Anyigbo, M.D., MPH, had been consumed by the need to learn more and read more about the upcoming 2020 Census. Dr. Anyigbo realized that in asking peers to underscore the importance of the Census ...
Mar 17, 2020
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Psychology & Psychiatry
Study: Lack of psychological support for those dealing with infertility in the UK
Psychological support for those dealing with infertility and its treatment is received by only just half of those who want it in the U.K.—with many left to suffer with anxiety, depression, or suicidal thoughts, according ...
Dec 6, 2019
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Psychology & Psychiatry
Breaking thought patterns increases chances of recovering from depression
Fewer patients relapse after metacognitive therapy for depression, new research shows.
Oct 22, 2019
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Oncology & Cancer
Cancer survivors see mostly positives in how they have changed
Two years after diagnosis, breast cancer survivors have four times more positive than negative thoughts about changes they experienced because of their illness, a new study found.
Feb 26, 2019
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Psychology & Psychiatry
Want to be happier? Try getting to know yourself
The unexamined life is not worth living, wrote the Greek philosopher Socrates. He was reflecting on the expression "Know Thyself" – an aphorism inscribed on the temple of Apollo at Delphi and one of the ultimate achievements ...
Jan 14, 2019
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Psychology & Psychiatry
Mayo mindfulness: Grow happiness through focus and practice
Many people wait around for happiness to find them, when in reality it's sometimes only a positive thought away. Being happy can be a choice you make. There are many small techniques you can try to create a happier and more ...
May 28, 2018
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Health
Meditation, aerobic exercise help women recover after sexual assault
Women who are sexually assaulted and suffer from Post-Traumatic Stress Disorder (PTSD) can learn to decrease negative thoughts and enhance self-worth by a combination of meditation and aerobic exercise, according to a new ...
Apr 23, 2018
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Psychology & Psychiatry
Let it go: Mental breaks after work improve sleep
If you've had a bad day at work thanks to rude colleagues, doing something fun and relaxing after you punch out could net you a better night's sleep.
Apr 23, 2018
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Health
Help for when you're wide-eyed at 3 a.m.
(HealthDay)—Something like this has happened to most of us: You wake up, wide awake, only to discover that it's 3 a.m. Suddenly your mind fills with worry about how hard tomorrow will be if you don't get more sleep. The ...
Apr 10, 2018
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