Research pours cold water on ice bath recovery theory
If the thought of a post workout ice bath is enough to make you shiver, new research from QUT and The University of Queensland (UQ) will warm your heart.
Aug 10, 2015
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If the thought of a post workout ice bath is enough to make you shiver, new research from QUT and The University of Queensland (UQ) will warm your heart.
Aug 10, 2015
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137
Consumption of sugary drinks may lead to an estimated 184,000 adult deaths each year worldwide, according to research published today in the journal Circulation and previously presented as an abstract at the American Heart ...
Jun 29, 2015
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Mangos contain several bioactive compounds that are potentially related to chronic disease prevention. A new study in the June issue of the Journal of Food Science, published by the Institute of Food Technologists (IFT), ...
Jun 19, 2015
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Zinc plays an important role in a woman's ability to successfully breast-feed her child, according to health researchers.
Jun 15, 2015
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Adults who are following the DASH-style eating pattern to lower their blood pressure can expand their protein options to include lean, unprocessed pork, according to research from Purdue University.
Jun 11, 2015
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A new study suggests that increased restless legs syndrome (RLS) severity is associated with subsequent increased risk of stroke.
Jun 8, 2015
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Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research ...
Jun 5, 2015
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A "nightmarish" vision of a future in which technology makes physical education more boring, judgmental and narrow is driving a new study by a University of Queensland academic.
May 25, 2015
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Making small, consistent changes to the types of protein- and carbohydrate-rich foods we eat may have a big impact on long-term weight gain, according to a new study led by researchers at the Friedman School of Nutrition ...
Apr 9, 2015
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Waking to a chocolate egg or two on Easter Sunday is a pleasure most children look forward to, but parents are advised to be moderate and not shower kids with a mountain of chocolate they will be eating for weeks to come.
Mar 23, 2015
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