Fiber-rich food is important for gastrointestinal health, but most Americans don't get enough in their typical diet. While fiber supplements can help, they can also cause unpleasant side effects such as excessive bloating ...
Feb 2, 2023
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The holidays are often called the "silly season"—a time when we eat, drink and be merry. But these holiday indulgences can lead to feelings of guilt and fear that we've undone all the healthy habits from the rest of the ...
Dec 29, 2022
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Eighty percent of mothers breastfeed their newborns, but only 25% breastfeed exclusively for the six months recommended by United States Dietary Guidelines, according to the Centers for Disease Control and Prevention. Research ...
Dec 21, 2022
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Fast food and away-from-home meal consumption is associated with increasing obesity in adults; often an unhealthy dietary behavior established in the critical time frame of young adulthood. A research article featured in ...
Aug 8, 2022
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Patients with squamous cell carcinoma of the head or neck were 93% less likely to die of any cause during the first three years after diagnosis if they ate a healthy diet high in nutrients found to deter chronic disease, ...
Jul 27, 2022
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The American Society for Nutrition (ASN) highlights the value that all methodologies used in nutrition research contribute to the discipline, and that all methodologies, when used and interpreted appropriately, contribute ...
Jul 8, 2022
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A new study has revealed how acculturation—the process of assimilating to a different culture—can affect the dietary patterns of adolescents who move to the U.S.
Jun 14, 2022
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How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get right.
Jun 14, 2022
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A growing body of research supports the Mediterranean diet as a healthy eating pattern that helps to prevent heart disease and other chronic health conditions. But a new study reveals that people browsing the popular social ...
Jun 14, 2022
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A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...
Jun 14, 2022
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