News tagged with nutrition

Related topics: physical activity · diet

Forget the antioxidant pills; just stick with veggies

Based on commercials for nutritional supplements, or even a trip down the supermarket aisle, you might get the impression that your food just isn't nutritious enough. Why just stick to eating fruits and veggies when you can ...

Oct 01, 2015
popularity122 comments 2

When 'healthy' eating becomes a health risk

In their quest for healthy eating, many Americans are turning to restrictive diets – from vegan to Paleo to low-carb – that they believe are the most "pure" or beneficial. But when people decide to go beyond these and ...

Sep 16, 2015
popularity88 comments 0


Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.

The diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals (in health and disease), as well as to institutions.

Poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions like obesity and metabolic syndrome, and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.

This text uses material from Wikipedia, licensed under CC BY-SA

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