Losing weight without dieting, going hungry or using an expensive high-protein liquid diet can be as simple as eating a smaller lunch, reports a new Cornell study that is online and will be published in the journal Appetite ...
Aug 23, 2011
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The year 2020 is a mere five years away but will be a turning point defining a new era of nutrition for both consumers and scientists, say nutritionists who met this year at the University of California, Davis.
Dec 19, 2014
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(Medical Xpress)—Soaking muscadine grape seeds or skins in a solution of enzymes can boost antioxidants extracted from the fruit, creating possible new uses for grape leftovers, which are loaded with nutrients, a University ...
Jun 18, 2014
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Nutrition and diet have a profound impact on microbial composition in the gut, in turn affecting a range of metabolic, hormonal, and neurological processes, according to a literature review by scientists from the George Washington ...
Mar 25, 2020
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Preschool children consumed nearly twice as many vegetables and 11 percent fewer calories over the course of a day when researchers Penn State added pureed vegetables to the children's favorite foods.
Jul 25, 2011
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Triglycerides, a type of fat in the blood, are important for good health. But having high triglycerides might increase a person's risk of heart disease, and may be a sign of metabolic syndrome—a combination of high blood ...
Oct 24, 2017
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As January comes to a close, the reality of just how hard it can be to adopt healthy habits in the new year is starting to set in for many resolutioners.
Jan 19, 2018
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Zinc plays an important role in a woman's ability to successfully breast-feed her child, according to health researchers.
Jun 15, 2015
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Making small, consistent changes to the types of protein- and carbohydrate-rich foods we eat may have a big impact on long-term weight gain, according to a new study led by researchers at the Friedman School of Nutrition ...
Apr 9, 2015
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Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters ...
Aug 10, 2011
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