News tagged with oils

A diet that fits your genes

The age of one-size-fits-all nutritional advice is coming to a close, thanks to the surging field of nutrigenomics. Soon, individual decisions about whether to focus on Mediterranean-style dining, low-fat ...

Mar 27, 2014
popularity not rated yet | comments 0

Are raw food claims overcooked?

Eating only raw foods has emerged as a popular dietary trend. Proclaiming an emotive health message, it is enough to make you think twice before next adding heat to your food. But fear not – on the scales ...

Feb 20, 2014
popularity 5 / 5 (1) | comments 0

Mediterranean diet alone may lower diabetes risk

(HealthDay)—Adults at risk for heart disease who eat a Mediterranean diet rich in olive oil can lower their chances of developing diabetes, even without restricting calories or boosting exercise, new research ...

Jan 06, 2014
popularity 4.5 / 5 (2) | comments 0 | with audio podcast