Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods rich in phytonutrients ...
Jun 26, 2023
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Menopause, a natural stage in a woman's life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition.
Jun 26, 2023
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Consuming omega-3 fatty acids—particularly alpha-linolenic acid (ALA), a nutrient found in foods including flaxseeds, walnuts, and chia, canola and soybean oils—may help slow the progression of disease in patients with ...
Jun 21, 2023
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Really, we should envy spiders. Imagine being able to make silk like they do, flinging it around to get from place to place, always having a strong-as-steel safety line or spinning a comfy hammock whenever they need a rest.
Jun 12, 2023
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It's tempting to treat little skin bumps on your own, but that delays proper diagnosis and treatment that may work better, federal regulators cautioned.
Jun 5, 2023
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We've heard it time and time again—the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets ...
May 24, 2023
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Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
May 19, 2023
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Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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I am 35 and in good health. I am diligent about getting an annual physical. At my last one, the doctor said that while my numbers look good, since high blood pressure and high cholesterol run in my family, I should consider ...
May 11, 2023
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If you have experienced a toothache, you know it's no joke. That searing pain in your mouth can keep you from concentrating, getting adequate sleep and so much more. Plus, not treating the root cause of a toothache can lead ...
Apr 24, 2023
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