Seafood, which is defined as both fish and shellfish, is a nutrient-rich protein food, and its consumption has been associated with reduced risk of heart disease. But while most U.S. consumers eat some seafood, the amounts ...
Aug 5, 2015
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A diet rich in fish and legumes may help to delay the natural menopause, while high dietary intake of refined carbs, such as pasta and rice, may instead help to hasten it, suggests the first UK study of its kind, published ...
Apr 30, 2018
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Most people, whether healthy or having cardiovascular disease (CVD), would benefit from regular consumption of oily fish, concluded speakers at the EuroPRevent 2012 meeting. While eating whole fish undoubtedly offers the ...
May 3, 2012
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(Medical Xpress)—When it comes to matters of a healthy heart women may benefit more from eating oily fish than men, a new study has found.
Oct 12, 2012
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Eating at least two servings of oily fish a week is moderately but significantly associated with a reduced risk of stroke, finds a study published in British Medical Journal .
Oct 30, 2012
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Certain foods or dietary patterns are linked with better control of your asthma. Others may make it worse. Depending on what you've eaten, you can see the effects in hours.
Jul 25, 2023
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Pregnant women pass low levels of vitamin D on to their babies at almost three times the extent previously thought, according to new research carried out at London's Kingston University.
Jun 24, 2013
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The results show that each 0.1 g per day or 0.1% energy per day increment of intake of n-3 polyunsaturated fatty acid (n-3 PUFA) derived from fish was associated with a 5% reduction in risk. To achieve this risk reduction, ...
Jun 28, 2013
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As many as one in ten people in Britain over forty years old may be vitamin D deficient, according to a study carried out by researchers at the University of Cambridge.
Sep 26, 2014
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Taking a vitamin D supplement and drinking cow's milk are the two most important factors that determine how much vitamin D is in a child's body, new research has found.
Jan 14, 2013
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