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News tagged with oily fish

Study provides clarity on supplements for protection against blinding eye disease

Adding omega-3 fatty acids did not improve a combination of nutritional supplements commonly recommended for treating age-related macular degeneration (AMD), a major cause of vision loss among older Americans, ...

Ophthalmology created May 06, 2013 | popularity 3 / 5 (2) | comments 0 | with audio podcast

Taking omega-3 supplements may help prevent skin cancer, new study finds

(Medical Xpress)—Taking omega-3 fish oils could help to protect against skin cancer, according to researchers at The University of Manchester. The team has just carried out the first clinical trial to examine the impact ...

Cancer created Feb 25, 2013 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Study shows no evidence Mediterranean diet helps prevent cognitive decline

(Medical Xpress)—Researchers from the Sorbonne in France have published the results of a study they carried out to determine if eating a Mediterranean diet helps prevent dementia as people age. They found, ...

Health created Jan 29, 2013 | popularity not rated yet | comments 0 | with audio podcast report

Fish oils healthier for women's hearts than men's, study finds

(Medical Xpress)—When it comes to matters of a healthy heart women may benefit more from eating oily fish than men, a new study has found.

Health created Oct 12, 2012 | popularity 5 / 5 (1) | comments 0 | with audio podcast

Eating salmon while pregnant affects contents of mother's milk

(Medical Xpress) -- Mothers who eat more salmon before giving birth boost levels of a vital nutrient in their breast milk, but could lower levels of disease-fighting antibodies they pass on while feeding their ...

Health created Aug 03, 2012 | popularity not rated yet | comments 0 | with audio podcast

A fish a day keeps the doctor away?

Most people, whether healthy or having cardiovascular disease (CVD), would benefit from regular consumption of oily fish, concluded speakers at the EuroPRevent 2012 meeting. While eating whole fish undoubtedly offers the ...

Cardiology created May 03, 2012 | popularity 5 / 5 (2) | comments 0 | with audio podcast

Omega-3 supplements no help against repeat heart trouble: review

(HealthDay) -- Taking omega-3 fatty acid supplements won't protect against repeat heart attacks, strokes or other cardiovascular problems, a new analysis indicates.

Cardiology created Apr 09, 2012 | popularity 3 / 5 (2) | comments 0 | with audio podcast

Tuna-eating teenagers less likely to suffer depression

(Medical Xpress) -- New research from the Children of the 90s study at the University of Bristol, which has been charting the health of 14,500 children since their birth in the early 1990s, shows that the ...

Health created Jan 20, 2012 | popularity 4.5 / 5 (2) | comments 1 | with audio podcast

Omega-3 may cut risk of artery disease, heart attacks for patients with stents

Omega-3 fatty acids, combined with two blood-thinning drugs, significantly changed the blood-clotting process and may reduce the risk of heart attacks in patients with stents in their heart arteries, according to research ...

Cardiology created May 26, 2011 | popularity 4 / 5 (1) | comments 0 | with audio podcast

Omega-3 fatty acids more effective at inhibiting growth of triple-negative breast cancer

Researchers from Fox Chase Cancer Center have found that omega-3 fatty acids and their metabolite products slow or stop the proliferation, or growth in the number of cells, of triple-negative breast cancer cells more effectively ...

Cancer created Apr 09, 2013 | popularity 4 / 5 (1) | comments 0

Study finds that maternal vitamin D levels in pregnancy do not affect children's bone health

A study of nearly 4,000 pairs of mothers and their children in the Children of the '90s study at the University of Bristol has shown that maternal vitamin D levels during pregnancy are not associated with the child's bone ...

Health created Mar 18, 2013 | popularity not rated yet | comments 0

Supplements and cow's milk play biggest roles in determining vitamin D levels in children

Taking a vitamin D supplement and drinking cow's milk are the two most important factors that determine how much vitamin D is in a child's body, new research has found.

Pediatrics created Jan 14, 2013 | popularity not rated yet | comments 0

Vitamin D2 could hold vital key to arresting development of Alzheimer's disease

Scientists at London's Kingston University have uncovered evidence that lack of a particular form of vitamin D is associated with Alzheimer's disease.

Alzheimer's disease & dementia created Nov 09, 2012 | popularity 4.5 / 5 (2) | comments 0

Couple of weekly portions of oily fish can help ward off stroke

Eating at least two servings of oily fish a week is moderately but significantly associated with a reduced risk of stroke, finds a study published in British Medical Journal .

Health created Oct 30, 2012 | popularity not rated yet | comments 0

Role of omega-3 in preventing cognitive decline in older people questioned

Older people who take omega-3 fish oil supplements are probably not reducing their chances of losing cognitive function, according to a new Cochrane systematic review. Based on the available data from studies lasting up to ...

Health created Jun 12, 2012 | popularity 4 / 5 (2) | comments 0

Oily fish

Oily fish, oil-rich fish or pelagic fish are those fish which have oils throughout the fillet and in the belly cavity around the gut, rather than only in the liver like white fish. Examples of such fish include sardine, salmon, trout, anchovy, and mackerel, among others. Oily fish fillets may contain up to 30 percent oil, although this figure varies both within and between species. Oily fish generally swim in the pelagic zones of the oceans and are usually cold water fish (while white fish are warm water fish).

Oily fish are a good source of Vitamins A and D as well as being rich in omega 3 fatty acids (white fish also contain the same nutrients but at a much lower level). For this reason the consumption of oily fish can be more beneficial to humans than white fish, particularly concerning cardiovascular diseases, but oily fish are known to carry higher levels of contaminants than white fish. Amongst other benefits, studies suggest that the omega 3 fatty acids in oily fish may help sufferers of depression, reduce the likelihood of heart disease and improve inflammatory conditions such as arthritis.[citation needed]

For more information about Oily fish, read the full article at Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.

Related topics: fish , vitamin d , fatty acids