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A little lupin improves the bread of life

You can lower your risk of heart disease significantly, just by using flour containing 40 per cent lupin beans in the place of conventional wholemeal flour, according to research by Victoria University dietitian ...

Other created Jun 13, 2011 | popularity 4.8 / 5 (4) | comments 2

Advice to drink 8 glasses of water a day 'nonsense,' argues doctor

The recommendation to drink six to eight glasses of water a day to prevent dehydration "is not only nonsense, but is thoroughly debunked nonsense," argues GP, Margaret McCartney in this week's BMJ.

Health created Jul 13, 2011 | popularity 4.5 / 5 (4) | comments 0 | with audio podcast

Eat today, pay tomorrow: 
lean women think ahead

(Medical Xpress) -- Being overweight is accompanied by changes in brain structure and behaviour. Researchers at the Max Planck Institute for Human Cognitive and Brain Sciences and the Integrated Research and ...

Neuroscience created Jun 27, 2011 | popularity 5 / 5 (3) | comments 0 | with audio podcast

Lack of sleep makes your brain hungry

New research from Uppsala University, Sweden, shows that a specific brain region that contributes to a person's appetite sensation is more activated in response to food images after one night of sleep loss than after one ...

Medical research created Jan 18, 2012 | popularity 5 / 5 (3) | comments 0

Marriage can threaten health: Study finds satisfied newlyweds more likely to gain weight

On average, young newlyweds who are satisfied with their marriage gain weight in the early years after they exchange vows, putting them at increased risk for various health problems related to being overweight.

Health created Apr 03, 2013 | popularity 5 / 5 (3) | comments 0

Genetic study shows that low body fat may not lower risk for heart disease and diabetes

Having a lower percentage of body fat may not always lower your risk for heart disease and diabetes, according to a study by an international consortium of investigators, including two scientists from the Institute for Aging ...

Genetics created Jun 26, 2011 | popularity 4.3 / 5 (3) | comments 0 | with audio podcast

Insulin action in the brain can lead to obesity

Fat-rich food makes you fat. Behind this simple equation lie complex signalling pathways, through which the neurotransmitters in the brain control the body's energy balance. Scientists at the Cologne-based ...

Neuroscience created Jun 06, 2011 | popularity 3.7 / 5 (3) | comments 12 | with audio podcast

Lack of sleep? Keep away from the buffet

New research from Uppsala University shows that sleep-deprived people select greater portion sizes of energy-dense snacks and meals than they do after one night of normal sleep. Poor sleep habits can therefore affect people's ...

Health created Feb 20, 2013 | popularity 3.7 / 5 (3) | comments 0

Not your fault! Hormones linked to weight regain

Any dieter knows that it's hard to keep off weight you've lost. Now a study finds that even a year after dieters shed a good chunk of weight quickly, their hormones were still insisting, "Eat! Eat! Eat!"

Health created Oct 26, 2011 | popularity 5 / 5 (2) | comments 0

Female fat prejudice persists even after weight loss, study finds

Overweight women may never escape the painful stigma of obesity – even after they have shed the pounds, new research suggests.

Overweight and Obesity created May 29, 2012 | popularity 5 / 5 (2) | comments 1

Study finds fat and bone mass are genetically linked

When it comes to body shape, diet and exercise can only take us so far. Our body shape and geometry are largely determined by genetic factors. Genetics also have an impact on our body composition – including soft fat tissue ...

Medical research created Mar 11, 2013 | popularity 5 / 5 (2) | comments 0

Weight at 18 linked to cancer in men decades later

(Medical Xpress) -- Public health researchers, based at the MRC/CSO Social and Public Health Sciences Unit, have identified a link between men being overweight or obese at age 18 and death from cancer in later life. The study ...

Health created Jun 16, 2011 | popularity 2.3 / 5 (4) | comments 0 | with audio podcast

Pre-diabetic patients respond to self-directed lifestyle interventions, researchers say

Efforts to help overweight patients avoid diabetes through lifestyle changes need not rely on intensive, one-on-one focused programs, a new clinical study from the Stanford University School of Medicine and the Palo Alto ...

Diabetes created Dec 10, 2012 | popularity 4.5 / 5 (2) | comments 0 | with audio podcast

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Health created Mar 07, 2013 | popularity 3.5 / 5 (2) | comments 0 | with audio podcast

High pregnancy weight gain can lead to long-term obesity

(Medical Xpress) -- Gaining more than the recommended weight during pregnancy can put women at increased risk of becoming obese and developing related health problems, including high blood pressure, later ...

Health created May 18, 2011 | popularity 3 / 5 (2) | comments 0 | with audio podcast

Overweight

Overweight is often used interchangeably with pre-obese and is generally defined as having more body fat than is optimally healthy. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary. As much as 64% of the United States adult population is considered either overweight or obese, and this percentage has increased over the last four decades.

Excess weight has reached epidemic proportions globally, with more than 1 billion adults being either overweight or obese. Increases have been observed across all age groups.

A healthy body requires a minimum amount of fat for the proper functioning of the hormonal, reproductive, and immune systems, as thermal insulation, as shock absorption for sensitive areas, and as energy for future use. But the accumulation of too much storage fat can impair movement and flexibility, and can alter the appearance of the body.

For more information about Overweight, read the full article at Wikipedia.
This text uses material from Wikipedia and is available under the GNU Free Documentation License.

Related topics: weight , body mass index , obesity