Health

On nutrition: Questions about incomplete proteins

Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...

Health

Mayo Clinic minute: Preparing your pantry for severe weather

As hurricane season ramps up, emergency management officials recommend that residents in coastal communities plan for an active few months. Having the right supplies, creating a meal plan and knowing when food is no longer ...

Immunology

New peanut allergy treatment shows effectiveness and safety

People allergic to peanuts may have a new way to protect themselves from severe allergic reactions to accidental peanut exposure. It's called sublingual immunotherapy—or SLIT—and it involves putting a miniscule amount ...

Health

Eating to reach health goals

(HealthDay)—What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything.

Health

Protein portions: Feeling satisfied on fewer calories

(HealthDay)—Eating protein every day is important for good health. While it can come from animal and/or plant sources, the amount of protein we need is rather small—just 5 to 7 "ounce equivalents," according to the U.S. ...

Immunology

Experimental peanut allergy patch shows promise

An experimental patch that delivers a high dose of peanut protein has shown promise in reducing allergic reactions in children and adults, researchers said on Tuesday.

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