Even as government officials warn us to "stay home, stay safe" during the coronavirus pandemic, people are flocking to parks, trails and sidewalks to walk and bike away their cabin fever.
Apr 3, 2020
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New research from Statistics Canada's Canadian Health Measures Survey reaffirmed the dramatic decline in Canadian children's fitness seen over the past 35 years—with only one-third of Canadian school-aged children meeting ...
Dec 17, 2019
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Adults with type 2 diabetes may have more to gain by participating in physical activity and exercise than healthy adults, but they may also have more to lose, according to University of Alberta exercise and diabetes physiology ...
Nov 19, 2019
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Guidance on how the UK population can stay fit and healthy has been updated thanks to a major review led by the University of Bristol.
Sep 9, 2019
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(HealthDay)—From 2008 to 2017, there was an increase in the prevalence of meeting physical activity guidelines among adults living in rural and urban areas, according to research published in the June 14 issue of the U.S. ...
Jun 14, 2019
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Dog owners are estimated to be four times more likely than non-dog owning adults to meet recommended physical activity guidelines, according to new University of Liverpool research.
Apr 19, 2019
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Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression.
Mar 6, 2019
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The effects on osteoporosis of prolonged periods of sitting – and the potential impact of less sedentary behaviour – are being explored in research led at the University of Strathclyde.
Jan 9, 2019
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It's that time again. The U.S. Department of Health and Human Services just released a new edition of the Physical Activity Guidelines for Americans. That sound you hear is Americans collectively sighing.
Nov 13, 2018
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Move more, sit less and get kids active as young as age 3, say new federal guidelines that stress that any amount and any type of exercise helps health.
Nov 12, 2018
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