News tagged with physical activity guidelines

Even women who exercise sit too much

(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise ...

Nov 30, 2012
popularity 0 comments 1

Urban children are healthier commuters than rural teens

The children most likely to walk or cycle to school live in urban areas, with a single parent, and in an economically disadvantaged home, according to survey results that were published in Pediatrics today by Dr. Roman Pabayo ...

Jul 04, 2011
popularity 0 comments 0

Fidgeting your way to fitness

Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.

Jun 28, 2011
popularity 0 comments 0