Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
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A rehabilitation program that helps people with long COVID reduce their symptoms and increase activity levels has shown "impressive" results, say scientists.
Dec 15, 2022
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A team of researchers affiliated with multiple institutions in the U.S. and the U.K. has isolated factors that they believe have an impact on how awake and/or alert people feel during the day. In their paper published in ...
Six widely used dietary supplements promoted for improving heart health did not effectively lower LDL or "bad" cholesterol in comparison to a common low-dose statin medication or placebo, according to late breaking science ...
Nov 7, 2022
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A customized mindfulness program that taught participants to apply those skills to have healthy relationships with their diet, physical activity, alcohol use, medication adherence and stress, led to notably lower systolic ...
Nov 7, 2022
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People who need wearable health devices, like smart watches and fitness bands, may use them the least. Age, education and income are factors associated with less use of wearable health devices among people with and at risk ...
Oct 31, 2022
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Altering diet can reduce unfavorable health changes associated with menopause such as blood sugar control and cholesterol levels.
Oct 18, 2022
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More and more heart rate monitors, fitness trackers and smartwatches are coming onto the market. But can you trust what they tell you?
Oct 12, 2022
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After a heart attack, people with an autoimmune disease were more likely to die, develop heart failure or have a second heart attack compared to people without an autoimmune disease, according to new research published today ...
Sep 14, 2022
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A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk of developing heart failure, ...
Aug 29, 2022
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