More than 5 million people around the world die from causes associated with a lack of physical activity. Two research teams at UC San Diego School of Medicine sought to understand sedentary lifestyles, with one study finding ...
Oct 13, 2020
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Variations in a gene that regulates dopamine levels in the brain may influence the mobility of elderly and frail adults, according to new research from the University of Pittsburgh Graduate School of Public Health.
Oct 12, 2020
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Exercise has been shown to reduce anxiety and stress, but it may not be enough for the levels caused by COVID-19.
Sep 8, 2020
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The places and communities that we live in play an important role in our physical health. What we have access to on our doorstep is important to motivating—or preventing—our physical activity levels. This is especially ...
Aug 20, 2020
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We have known for decades that mental health plays an important role in one's quality of life, but a study released this week suggests it is also an important factor in one's quantity of life.
Jul 22, 2020
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(HealthDay)—When individuals interrupt prolonged sitting with bouts of light physical activity, postprandial insulin and glucose levels are reduced, according to a study published in the June issue of Medicine & Science ...
Jul 8, 2020
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Researchers want to know what happens in your body at the molecular level when you exercise. In the largest exercise research program of its kind, researchers at the University of Alabama at Birmingham are part of a National ...
Jun 26, 2020
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(HealthDay)—For years, health experts have urged us to get off the couch and get moving. Now a new U.S. government study shows how much we stand to gain.
Mar 24, 2020
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From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our health. But beyond the obvious physical benefits, research led by UniSA expert in sports sociology Dr. Katja Siefken ...
Feb 12, 2020
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We may be starting the new year with mild temperatures, but we still have a long stretch of winter months ahead. As the temperatures inevitably turn more seasonable, it's important to keep up with your health, especially ...
Feb 11, 2020
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