News tagged with physical activity

How to know if you're prediabetic

Before type 2 diabetes develops, there is almost always a period of prediabetes where blood sugar levels are in a "gray area" above normal but below diabetic. According to the Centers for Disease Control and Prevention, approximately ...

Jun 08, 2015
popularity 45 comments 3

Exercise as chemo-brain treatment

Cancer patients might feel their best if they simply maintain or only slightly increase their physical activity throughout chemotherapy instead of letting it decline, according to a University of Rochester ...

Jun 02, 2015
popularity 55 comments 0

Tips to be more active

Here are 10 tips to help you aim for 150 minutes of physical activity in a week, and to help you live a healthy lifestyle.

May 25, 2015
popularity 3 comments 0