News tagged with physical activity

Related topics: obesity , body mass index , exercise , children , heart disease

ASU researchers study impact of yoga on PTSD

According to the Centers for Disease Control, there are 26,000 stillbirths in the United States each year. Stillbirth is defined as a fetal death that occurs any time after 20 weeks of pregnancy until date ...

Jan 23, 2015
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Can your smartphone help you exercise?

Fitness applications (apps) use behavior change techniques (BCTs) to help users modify their physical activities, but which apps and which techniques are most effective? In a study in the American Journal of Preventive Me ...

Jan 13, 2015
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Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

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