News tagged with physical activity

Related topics: obesity , body mass index , exercise , children , heart disease

Church-based diet, physical activity program effective

(HealthDay)—For rural African-Americans, church-based diet and physical interventions may be effective for improving healthy lifestyle choices, according to a study published June 6 in Preventing Chronic Di ...

Jun 13, 2013
popularity not rated yet | comments 0

Cultural differences in children's fight against fat

(Medical Xpress)—NSW primary school children from Middle-Eastern and Asian backgrounds are significantly more overweight than children from English-speaking backgrounds and have lower levels of physical activity and cardiovascular ...

Jun 12, 2013
popularity not rated yet | comments 0

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and helps prevent depression. Childhood obesity is a growing global[citation needed] concern and physical exercise may help decrease the effects of childhood obesity in developed countries.

This text uses material from Wikipedia licensed under CC BY-SA