Pediatrics
Exercise, sports: A natural antidepressant for teens
An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues.
Jan 7, 2023
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News tagged with physical exercise
Health
It's OK to aim lower with your new year's exercise resolutions. A few minutes a day can improve your muscle strength
One of the most popular new year's resolutions is to exercise more. Many of us set ambitious goals requiring a big, regular commitment, but then abandon them because they're too much to fit in. Plans to exercise more in the ...
Jan 3, 2023
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Diseases, Conditions, Syndromes
CKD linked to greater neuromuscular fatigability
Chronic kidney disease (CKD) is associated with greater neuromuscular fatigability, which increases with fatigue severity, according to a study published online Dec. 9 in Medicine & Science in Sports & Exercise.
Dec 19, 2022
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Gerontology & Geriatrics
'Exercise snacking' could be a revolutionary new approach to fitness
Deakin University academics have developed a new approach to health and fitness that could revolutionize the way older Australians exercise and improve their sense of well-being.
Dec 19, 2022
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Health
Short bursts of physical activity during daily life may lower risk of premature death
Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
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50
Sports medicine & Kinesiology
Research backs benefits of making exercise a priority
As the ball drops on the new year, exercise often tops the list of people's resolutions. According to Zhen Yan, whose research highlights the benefits of exercise in improving health and preventing disease, science supports ...
Dec 16, 2022
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Diseases, Conditions, Syndromes
More exercise linked to less-severe COVID-19 outcomes
Kaiser Permanente members who were more physically active prior to being diagnosed with COVID-19 had a lower risk of severe outcomes, according to research published Dec. 15, 2022, in the American Journal of Preventive Medicine.
Dec 15, 2022
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106
Health
Gut microbes can boost the motivation to exercise, research finds
Some species of gut-dwelling bacteria activate nerves in the gut to promote the desire to exercise, according to a study in mice that was led by researchers at the Perelman School of Medicine at the University of Pennsylvania. ...
Dec 14, 2022
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383
Genetics
Twin study links exercise to beneficial epigenetic changes
Consistent exercise can change not just waistlines but the very molecules in the human body that influence how genes behave, a new study of twins indicates.
Dec 6, 2022
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266
Sports medicine & Kinesiology
Q&A: Common calf muscle injuries in runners over 40
I am a 50-year-old man who enjoys running. I have completed several half-marathons and began training for longer distances. A few months ago, I tore my calf muscle. I went to physical therapy, and all seemed to heal well. ...
Dec 5, 2022
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