News tagged with physical exercise

Genes may thwart seniors' exercise gains

Keeping strong and physically fit is crucial to maintaining independence among the elderly. Exercise has repeatedly been shown to reduce or slow age-related declines in physical function and is a widely recommended for seniors, ...

Mar 14, 2014
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Exercise spawns creative thinking

People who exercise regularly are better at creative thinking. This is the outcome of research by Leiden cognitive psychologist Lorenza Colato. She published an article on this subject in the scientific magazine Frontiers in ...

Dec 03, 2013
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