News tagged with physical exercise

Related topics: physical activity · exercise · brain

Exercise, future anticancer therapy?

At age 70, Alfred Roberts plays hockey twice a week. Nothing special, right? Except that for three years he has had advanced prostate cancer, which has spread to his bones. "I've always been active. Hockey keeps me in shape ...

May 24, 2016
popularity24 comments 0

Working out how to stay fit in old age

Health and Exercise Science researchers from the University of Stirling recommend resistance exercise, aerobic training and a higher daily protein intake to help stay active and healthy in old age.

Apr 27, 2016
popularity94 comments 1

Strength training helps older adults live longer

Older adults who met twice-weekly strength-training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. ...

Apr 20, 2016
popularity95 comments 0

Six tips for traveling with heart disease

Traveling can come with many different challenges when it comes to eating healthy, getting enough rest, and physical exercise. But having heart disease should not limit your traveling abilities; in fact, it's good for your ...

Mar 25, 2016
popularity27 comments 0

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