News tagged with physical exercise

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

Mar 07, 2013
popularity 3.5 / 5 (2) | comments 0 | with audio podcast

Epigenetic changes to fat cells following exercise

Exercise, even in small doses, changes the expression of our innate DNA. New research from Lund University in Sweden has described for the first time what happens on an epigenetic level in fat cells when we undertake physical ...

Jul 03, 2013
popularity 4.8 / 5 (10) | comments 0 | with audio podcast