Dancing your way to better health
Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.
Jul 10, 2023
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Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.
Jul 10, 2023
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Quick and simple usually aren't terms used to describe medical treatments. Yet mindfulness meditation is a fast, easy way to reduce stress wherever you are.
Jul 3, 2023
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An analysis on the positive effects of exercise on blood sugar levels in people with type 2 diabetes shows that while all exercise helps, certain activities—and their timing—are extremely good for people's health.
Jun 28, 2023
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After treatment for breast cancer, most women suffer side effects such as fatigue, not feeling physically fit and cognitive issues. This can often last for years after treatment. Neuroscientist Emmie Koevoets investigated ...
Jun 20, 2023
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A group of more than 100 expert researchers and clinicians from around the world has distilled and synthesized new scientific evidence and updated existing recommendations with the aim of optimizing—at all levels of participation—the ...
Jun 14, 2023
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Nephrology researchers at UC Davis Health are shining a light on chronic kidney disease (CKD) as they investigate treatment options for impaired physical performance and exercise intolerance in chronic kidney disease patients.
Jun 8, 2023
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Reading and mathematical skills form the basis for learning and academic success. According to a recent study conducted at the University of Jyväskylä, Finland, children who exhibit fine motor skills in the first grade ...
May 25, 2023
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Low-load, blood-flow-restricted resistance exercise (BFRRE), a form of strength training during which a pressure cuff partially restricts blood flow to the target muscle group, has been growing in popularity. New research ...
May 24, 2023
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The health benefits of physical activity are undeniable.
May 23, 2023
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Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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