Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...
Jun 15, 2022
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People with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture ...
May 16, 2022
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Protein has typically been thought of as an important nutrient for strength sports such as weightlifting. But new research from the University of Toronto's Faculty of Kinesiology & Physical Education suggests a higher protein ...
Feb 15, 2019
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Experts say that a lack of physical activity leads to age-related weakness and poor health in older adults. Official guidelines suggest that healthy older adults spend at least 2.5 hours every week doing moderate activity ...
Jan 10, 2018
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(Medical Xpress)—Researchers from Ireland's Trinity College and Caltech in the US have found after analyzing brain scans of young volunteers, that two brain regions appear to be involved the decision making process when ...
People with treatment-resistant hypertension successfully reduced their blood pressure by adopting the Dietary Approaches to Stop Hypertension (DASH) eating plan, losing weight and improving their aerobic fitness by participating ...
Sep 27, 2021
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80
Research led by the Feinberg School of Medicine, Northwestern University, Illinois, found that home-based walking exercise regimens outperformed supervised treadmill physical therapy in patients with lower extremity peripheral ...
Patients experiencing long COVID are receiving "inconsistent advice" on how to resume physical activities, according to a major study.
Apr 26, 2022
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Regularly exercising with weights is linked to a lower risk of death from any cause, with the exception of cancer, finds research carried out in older adults and published online in the British Journal of Sports Medicine.
Sep 27, 2022
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Chinese and Australian researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical exercise reduces the risk of age-related cataracts, the cause of blindness in an estimated ...
Jun 9, 2020
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