Contrary to popular belief, use of the supplement resveratrol (RSV) may not actually enhance the effects of high-intensity interval training (HIIT).
(HealthDay)—Regular exercise and physical therapy may benefit people with hip and knee arthritis, new research suggests.
Businesses will be encouraging their workers to walk to work as part of a new £1 million trial which gets underway this month.
Finding the will to exercise routinely can be challenging enough for most people, but a stroke presents even more obstacles. Yet aerobic exercise may be crucial for recovery and reducing the risk of another ...