Taking stairs, raking leaves may equal a trip to the gym, study finds
New research at Oregon State University suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial ...
Health
Jan 29, 2013 |
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Research shows the parts of the brain involved in judging mate potential
(Medical Xpress)—Researchers from Ireland's Trinity College and Caltech in the US have found after analyzing brain scans of young volunteers, that two brain regions appear to be involved the decision making ...
Neuroscience
Nov 08, 2012 |
3.5 / 5 (8) |
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Changing brains for the better; article documents benefits of multiple practices
(Medical Xpress) -- Practices like physical exercise, certain forms of psychological counseling and meditation can all change brains for the better, and these changes can be measured with the tools of modern neuroscience, ...
Neuroscience
Apr 18, 2012 |
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Scientists isolate protein linking exercise to health benefits
A team led by researchers at Dana-Farber Cancer Institute has isolated a natural hormone from muscle cells that triggers some of the key health benefits of exercise. They say the protein, which serves as a chemical messenger, ...
Medical research
Jan 11, 2012 |
3.8 / 5 (5) |
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Discovery of insulin switches in pancreas could lead to new diabetes drugs
Researchers at the Salk Institute have discovered how a hormone turns on a series of molecular switches inside the pancreas that increases production of insulin.
Medical research
Sep 26, 2011 |
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Change diet, exercise habits at same time for best results, study says
Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Health
Apr 21, 2013 |
4.3 / 5 (3) |
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No evidence drugs, vitamins, supplements help prevent cognitive decline in healthy older adults
A review of published research has found no evidence that drugs, herbal products or vitamin supplements help prevent cognitive decline in healthy older adults.
Health
Apr 15, 2013 |
3.5 / 5 (2) |
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New learning and memory neurons uncovered
(Medical Xpress)—A University of Queensland study has identified precisely when new neurons become important for learning.
Neuroscience
Apr 11, 2013 |
3.8 / 5 (4) |
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'Healthier hormones' through diet and exercise
Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...
Health
Mar 07, 2013 |
3.5 / 5 (2) |
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Traffic light system for activity could redefine how we exercise
(Medical Xpress)—The traffic light system used as a guide to health information in food could be used in a similar way to help people become more active.
Health
Feb 21, 2013 |
4 / 5 (1) |
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TV viewing, exercise habits may significantly affect sperm count
Men's sperm quality may be significantly affected by their levels of physical activity, according to a new study led by researchers at Harvard School of Public Health (HSPH). They found that healthy young men who were sedentary, ...
Health
Feb 04, 2013 |
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Olympians live longer than general population... But cyclists no survival advantage over golfers
Olympic medallists live longer than the general population, regardless of country of origin, medal won, or type of sport played, finds a study in the Christmas issue published on BMJ today.
Health
Dec 13, 2012 |
4.3 / 5 (3) |
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Aerobic exercise boosts brain power
The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...
Psychology & Psychiatry
Dec 13, 2012 |
5 / 5 (3) |
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Kids need at least 7 minutes a day of 'vigorous' physical activity, but most aren't getting that
Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates recently published findings by University of Alberta medical researchers and their colleagues across Canada.
Health
Nov 09, 2012 |
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Physical exercise improves gait speed, muscle strength, fitness in patients with Parkinson's disease
Physical exercise, including treadmill, stretching and resistance exercises, appears to improve gait speed, muscle strength and fitness for patients with Parkinson disease (PD), according to a report of a randomized clinical ...
Parkinson's & Movement disorders
Nov 05, 2012 |
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