News tagged with physical fitness

Iron, vitamins could affect physical fitness in adolescents

Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen. Unfortunately, ...

Aug 08, 2012
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Outdoor gyms fight fat in South Africa

Sweat drips down the face of a plump woman as she shuffles between exercise machines and pauses to greet passersby in Soweto's first outdoor gym, a new trend in South Africa, one of the world's fattest nations.

Apr 05, 2012
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Cool hands may be the key to increasing exercise capacity

Cooling the palms of the hands while working out could help you stick with a physical activity program, according to a small study presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical ...

Mar 13, 2012
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