News tagged with physical fitness

Study points to health disparities in physical fitness

An Indiana University study examining disparities in physical fitness levels between older adults who are patients of safety net community health centers (CHC) and those who are members of a medically affiliated fitness center ...

Jun 04, 2011
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Fitness tests get tweaked

We're not saying they're not out there, somewhere, blithely crushing pre-pubescent souls with their whistles and clipboards and flexed-arm-hang timers.

Sep 16, 2011
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Fidgeting your way to fitness

Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.

Jun 28, 2011
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Aerobic exercise boosts brain power

The physical benefits of regular exercise and remaining physically active, especially as we age, are well documented. However, it appears that it is not only the body which benefits from exercise, but the mind too. The evidence ...

Dec 13, 2012
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