A new study analysing fitness levels across two decades is the longest study demonstrating that higher levels of cardiorespiratory fitness (CRF) reduce the risk for developing prediabetes or diabetes. The study, which adjusts ...
May 16, 2016
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DEAR MAYO CLINIC: I have been working from home as a result of COVID-19. The adjustment has been difficult, and created a lot of stress and strain on my mental and physical health. I find that I spend much of my time in front ...
Mar 10, 2021
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Teens need to regularly switch screen time for physical activity for the sake of their health and mental wellbeing, according to a University of Queensland-led study.
Aug 10, 2021
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Although everyone can benefit from exercise, the mechanistic links between physical fitness and overall health are not fully understood, nor are the reasons why the same exercise can have different effects in different people. ...
May 27, 2021
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In the first study of its kind, neuroscience researchers at Rutgers University–Newark's Center for Molecular and Behavioral Neuroscience (CMBN) have found that an important genetic variation associated with Alzheimer's ...
Jun 4, 2019
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Exercise, especially cardio fitness, could outweigh genetics when it comes to heart disease, according to new research.
Apr 9, 2018
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If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.
May 24, 2021
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With gyms closed and fitness classes cancelled, many of us are experiencing the challenge of exercising within cramped spaces. In fact, for some, it is not unlike the situation for someone stationed on a submarine for weeks ...
Apr 27, 2020
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Older populations are scoring better on cognitive tests than people of the same age did in the past —a trend that could be linked to higher education rates and increased use of technology in our daily lives, say IIASA population ...
Aug 31, 2015
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Children of older mothers are healthier, taller and obtain more education than the children of younger mothers. The reason is that in industrialized countries educational opportunities are increasing, and people are getting ...
Apr 12, 2016
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