Why attention spans seem to be shrinking and what we can do about it
No, the average human attention span is not shorter than a goldfish's.
Jan 24, 2024
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No, the average human attention span is not shorter than a goldfish's.
Jan 24, 2024
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A study by researchers from Nanyang Technological University, Singapore (NTU Singapore) found that older adults who exercise with their spouse achieve lower physical activity levels than older adults without their spouse.
Jan 17, 2024
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An extended follow-up study conducted at the University of Jyväskylä and now published in Scandinavian Journal of Medicine & Science in Sports shows that low cardiorespiratory fitness in adolescence is associated with higher ...
Jan 9, 2024
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Loss of bone mineral density (BMD) with age is an important cause of osteoporosis (deterioration of bone tissue), which has been reported as one of the leading causes of falls among older adults in Japan. This leads to fractures ...
Jan 8, 2024
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The word resilience can be perplexing. Does it mean remaining calm when faced with stress? Bouncing back quickly? Growing from adversity? Is resilience an attitude, a character trait or a skill set? And can misperceptions ...
Jan 8, 2024
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People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University ...
Dec 21, 2023
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 21, 2023
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Researchers have long linked physical fitness to higher academic performance.
Dec 19, 2023
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Among patients with metastatic breast cancer, those who took part in a nine-month structured exercise program reported less fatigue and an improved quality of life compared to those who did not undergo the exercise program, ...
Dec 7, 2023
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Exercise is known to have many benefits when it comes to cognitive function—such as improving memory and concentration skills. Research shows this is true for people in many different age groups, and even in those with ...
Dec 5, 2023
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