Cardiology

Fitness trackers help people stay active, study finds

Physical activity programs like the 10,000-step phenomenon alert inactive people to become active and stay active, according to a recent study involving University of Alberta physical activity experts.

Gerontology & Geriatrics

Elderly people should aim to keep up step count this winter

As the temperature continues to drop this winter, it is harder to find the motivation to get off the couch and out for a walk. New research from the University of Liverpool, presented at The Physiological Society's early ...

Arthritis & Rheumatism

Osteoarthritis can increase your risk for social isolation

When older adults become lonely—a condition health professionals call "social isolation"—their health and well-being can suffer. In fact, there may be a link between being socially isolated and osteoarthritis (arthritis) ...

Genetics

Is laziness a choice or genetic trait?

Regular physical activity is a crucial part of living a healthy lifestyle. However, a majority of American adults spend their waking hours sitting, which leads to a variety of health issues such as obesity, cardiovascular ...

Pediatrics

Physical inactivity risky for children and pre-teens

Cardio-respiratory capacity in children has dropped by 25 percent in 20 years, according to a study by the University of Adelaide in Australia. There are multiple reasons for this, from the social environment and the decreasing ...

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