News tagged with physical performance

More physical activity improved school performance

Just two hours of extra physical activity each week can improve school performance. This has been shown by a study of approximately 2,000 twelve-year-olds carried out by scientists at the Sahlgrenska Academy, University of ...

Oct 14, 2014
popularity 5 / 5 (1) | comments 0

Improving academic performance with physical fitness

Physical fitness in childhood and adolescence is beneficial for both physical and mental health throughout life. However, a growing body of evidence suggests that it may also play a key role in brain health and academic performance. ...

Jun 19, 2014
popularity not rated yet | comments 0

Does caffeine enhance performance?

Unlike many drugs, caffeine may be taken legally by people of all ages, which helps make it the world's most widely used stimulant.

Jan 10, 2014
popularity 4.8 / 5 (9) | comments 2

Research finds new exercise benefit

(Medical Xpress)—Researchers at the University of Virginia School of Medicine have identified an important new benefit of exercise: It increases the ability of skeletal muscle cells to remove damaged components and other ...

Sep 26, 2013
popularity 5 / 5 (1) | comments 0