News tagged with physical performance

More physical activity improved school performance

Just two hours of extra physical activity each week can improve school performance. This has been shown by a study of approximately 2,000 twelve-year-olds carried out by scientists at the Sahlgrenska Academy, University of ...

Oct 14, 2014
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Improving academic performance with physical fitness

Physical fitness in childhood and adolescence is beneficial for both physical and mental health throughout life. However, a growing body of evidence suggests that it may also play a key role in brain health and academic performance. ...

Jun 19, 2014
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Research finds new exercise benefit

(Medical Xpress)—Researchers at the University of Virginia School of Medicine have identified an important new benefit of exercise: It increases the ability of skeletal muscle cells to remove damaged components and other ...

Sep 26, 2013
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