Health

Relaxation and good sleep key to managing high blood pressure

Mindfulness practices such as meditation and yoga should be recommended to people with high blood pressure, according to a comprehensive review of lifestyle changes that can help prevent and manage the condition, co-authored ...

Oncology & Cancer

Surviving lung cancer is just the beginning

More than 14,000 cases of lung cancer were diagnosed in Australia in 2022. Survival rates are the worst of all cancers, with just 22% surviving five years after diagnosis.

Health

Dancing your way to better health

Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.

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