High fat mass in adolescence causes insulin resistance, which can lead to a vicious cycle of worsening insulin resistance and obesity by young adulthood, a new study shows. However, having a high muscle mass partially protects ...
Jan 15, 2024
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Pain can present itself in many forms for people battling multiple sclerosis, and one type can interfere with exercising, new research shows.
Jan 14, 2024
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Researchers from Massachusetts General Hospital (MGH) and Kaiser Permanente have found that communities with high prevalence of adults who fail to exercise in their free-time, experience significantly higher rates of death ...
Jan 12, 2024
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Divertitulitis is a fairly common condition, especially as we get older. What to eat when plagued with this intestinal condition depends on where one is in the process. For reasons not yet completely understood, little pockets ...
Jan 12, 2024
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As individuals age, maintaining muscular health becomes increasingly crucial, where the loss of muscle mass and strength is linked to a higher risk of falls and reduced physical activity. Now, researchers from Japan have ...
Jan 11, 2024
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It's well-known how important it is to look after your health during and after pregnancy. But it can also be just as important for both men and women to focus on their health even before they begin trying for a baby.
Jan 11, 2024
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Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task.
Jan 10, 2024
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Long-term exposure to current levels of UK air pollution has been found to be associated with an annual increase of up to 22 minutes of sedentary time each day, in a study published in the Journal of Public Health.
Jan 9, 2024
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The monitoring of an athlete's exertion during performance is often done through personal heart rate zones. Heart rate zones can be categorized based on the heart rate of basic, tempo, and maximum endurance zones, which are ...
Jan 9, 2024
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Researchers at the Montreal Behavioural Medicine Centre (MBMC) say people with noncommunicable diseases (NCDs) such as heart disease, cancer, diabetes, or chronic lung ailments were disproportionately impacted by the COVID-19 ...
Jan 9, 2024
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