News tagged with physically active

Can your smartphone help you exercise?

Fitness applications (apps) use behavior change techniques (BCTs) to help users modify their physical activities, but which apps and which techniques are most effective? In a study in the American Journal of Preventive Me ...

Jan 13, 2015
popularity 10 comments 0

Physical activity intervention for the elderly

Bone loss is not the only nemesis of the elderly. As the percentage of people aged 85 and older grows, the stakes are high for healthy individuals living independently who do not maintain their muscle mass ...

Jan 08, 2015
popularity 89 comments 0