News tagged with physically active

Related topics: physical activity

More steps a day keep the doctor away

Landmark research by The George Institute for Global Health has found that exercise can save lives, with an increase in the number of steps walked each day having a direct correlation with long term mortality.

Nov 11, 2015
popularity94 comments 0

Fitter legs linked to a 'fitter' brain

Researchers at King's College London have found that muscle fitness as measured by power in the legs is strongly associated with an improved rate of ageing in the brain.

Nov 10, 2015
popularity2155 comments 3

Fitness versus fatness—which matters more?

There is a longstanding debate in the research community about the importance of fitness versus fatness in health. Are exercise and improving fitness more important than eating well and maintaining a healthy weight?

Nov 09, 2015
popularity45 comments 0

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