News tagged with physically active

Related topics: physical activity

Older people can learn to spend less time sitting down

Older adults spend 8.5 waking hours a day sitting or lying down—time linked to obesity, heart disease, diabetes, and death—even if they're physically active at other times. A new study showed it was feasible to coach ...

Apr 08, 2015
popularity14 comments 0

Strength training still advisable in older age

In Austria, around ten per cent of over-65-year-olds are frail, while a further 40 per cent are in a preliminary stage of frailty. The Healthy For Life project, with the MedUni Vienna as the academic lead, aims to raise fitness ...

Apr 03, 2015
popularity41 comments 0

Eating eggs reduces risk of type 2 diabetes

Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland. The findings were published in American Journal of Clinical Nutrition.

Apr 02, 2015
popularity11 comments 0

Worked-based wellness programs reduce weight, study finds

A new study shows that workplace wellness programs can be effective in helping people lose weight by providing healthier food choices and increasing opportunities for physical activity, particularly if these efforts are designed ...

Mar 30, 2015
popularity9 comments 0

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