Health

Q&A: Osteoporosis and exercise

DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with osteoporosis and is worried ...

Overweight & Obesity

Time of day may determine the amount of fat burned by exercise

Physical activity at the right time of the day seems able to increase fat metabolism, at least in mice. A new study from Karolinska Institutet in Sweden and the University of Copenhagen in Denmark shows that mice that did ...

Health

Consuming artificial sweeteners linked to cancer risk: study

Consuming artificial sweetener could increase the risk of developing cancer, a large-scale study suggested Thursday, but experts not involved in the research said it was not enough proof to consider changing current health ...

Health

Artificial sweeteners may not be safe sugar alternatives: study

Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness. A study publishing March 24th in PLOS Medicine by Charlotte Debras and Mathilde Touvier at the French National Institute ...

Health

10 ways to reduce your risk of dementia

Dementia affects millions of Americans—including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that ...

Overweight & Obesity

Water weight: How to lose it for good

Water weight. It's the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale.

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