Omega-3 supplements may reduce muscle soreness after exercise, study finds
Researchers at the University of Westminster have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
Feb 18, 2021
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Researchers at the University of Westminster have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
Feb 18, 2021
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Even before we are born, we need key nutrients found in fish and seafood. That's according to the current Dietary Guidelines for Americans 2020-2025 (DGA), which advises pregnant women to consume 8 to 12 ounces of a variety ...
Feb 5, 2021
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Apolipoprotein E (ApoE) is kind of like a delivery service for the human brain. It supplies neurons with important nutrients, including with polyunsaturated fatty acids—which are building blocks of the membranes surrounding ...
Jun 26, 2020
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A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type 2 diabetes.
Jun 1, 2020
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Fish oil supplements can significantly improve 'night vision', according to a new study.
Dec 11, 2019
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Higher serum levels of elaidic acid, an objective biomarker for industrial trans fat, are associated with an increased risk for developing all-cause dementia and Alzheimer disease, according to a study published online Oct. ...
Oct 24, 2019
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A team of scientists from the Barcelona Institute for Global Health (ISGlobal) has studied the relationship between the consumption of various types of seafood during pregnancy and attention capacity in children at eight ...
Oct 3, 2019
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An omega-6 polyunsaturated fatty acid has the potential to help fight heart disease, finds a new study by researchers at Cardiff University, in collaboration with Ben-Gurion University of the Negev.
Jul 18, 2019
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International group of scientists in the joint study of the laboratory of the Wistar Institute, University of Pittsburgh, and I.M. Sechenov First Moscow State Medical University discovered the change in activity of one of ...
Jun 7, 2019
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(HealthDay)—It's not always possible to lower cholesterol through diet alone—sometimes there's no way to override your DNA, and medication becomes a must.
Apr 1, 2019
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